Serenity, when you're calm, relaxed, and in a state of comfort and peace. Who doesn't love this? Then again, in times of trouble or anger, it can be hard to find your serenity when you need it the most. The last thing you think of when you're upset is what brings you peace.
Think of when you're most calm, at peace. Make a list of things that keep you tranquil and have it handy text time you are disturbed, so you know the right remedy to bring you back.
Here are some ideas, in case you are at a loss, to what helps me or others in these times.
Set the mood
Music or a Movie
Sit back, relax, and find your inner peace.
Chelsea Blake: My views on life and writing whatever my heart desires.